THE TEAM

Shawn Herron

Team Leader / Professional Personal Trainer

Shawn has 15 years experience in weight training and fitness. He attended Baylor University where he studied finance. When he graduated, he decided that personal training was his calling. Shawn is the head trainer and a great leader at Southlake Training, LLC. He provides guidance for both his clients and the trainers that work under him.

Thomas Alston

Professional Personal Trainer / World Champion in Karate

Thomas has 28 years experience in martial arts and is a 3rd degree black belt in Okinawan and a 2nd degree in Tae Kwon Do. Tom specializes in core and flexibility training. Tom is a motivator and loves to help people exceed their expectations in terms of fitness and weight loss. He has developed and taught a core program that is fun and challenging as well as increases flexibility and overall strength. Tom loves working with young athletes and seniors alike.

Byron Stair

Professional Personal Trainer

Byron’s passion for fitness started eight years ago and four years ago Byron received his certificate as personal trainer. He loves to motivate his clients and enjoys creating fun exercises to encourage his clients and ensure weight loss and muscle toning for men and women alike. Byron is also a student in college and is working towards a career in fire fighting and forensics. Byron is currently our seasonal “Boot Camp” Trainer!

Martha Madison

Professional Personal Trainer

Bio Coming Soon

Darrin Cline

Massage Therapist

Photo Coming Soon

Darrin has over 13 years experience as a professional massage therapist. He graduated in 1997 from The Center Of Advanced Therapeutics in Denver, Colorado. He worked along side Chiropractors and Wellness doctors where he utilizes his extensive clinical and teaching skills, and strives to provide excellent patient care. Darrin is experienced in working with a variety of clients from professional athletes, children and infants and pre/post pregnancy. Darrin provides deep relaxation treatment by incorporating Sports Massage, Neuromuscular Trigger Point Therapy, Deep Tissue and Swedish Massage. Darrin can relieve the effects of stress, chronic pain, cranial sacral therapy work for headaches, repetitive motion syndromes (Carpel Tunnel Syndrome) and tendonitis.